I'm super excited to receive cranio myself this weekend. These days I tend to schedule cranio every 3-4 weeks for maintainance. I had to cancel my last appt due to a spontaneous family holiday (so I am over due for a session - I can feel it). I know I need a cranio treatment when… Continue reading Getting my own sessions – thriving (not just surviving)
Tag: thriving
The difference between surviving and thriving
A craniosacral therapist is trained to detect subtle motions within the body. These rhythms are expressions of being alive .... stillness, expansion and contraction. "Your entire body and its components expand and contract continually, with intermittent pauses in stillness" - Mia Kalef. Life experiences introduce different motions into the system. For example, the body may… Continue reading The difference between surviving and thriving
