Expanding my services: Zoom baby cranio treatments*

*Special Offer: First session half price until June 30th 2022

Next month it is three years since I graduated as a craniosacral therapist. My practice has evolved in that time and in recent months, even more so. I am now literally expanding my services, offering craniosacral therapy for babies who do not live in Perth.

Hear me out….

Craniosacral therapy is essentially a touch therapy. When I first started training, I couldn’t believe that gentle touch had the capacity to facilitate healing – now I know that it can. What I did not see coming, was that touch is not an essential component. Personally, touch was a gateway into listening to the subtle phenomena of bodies – our hands are very sensitive and can be trained to pick up all sorts of information about the human body. But it goes further than that…. in my case my hands are like an antenna and the body is the instrument that is listening!

In my cranio training, I discovered that I am an empath, meaning I mirror other people’s emotional and physical restrictions in my own body. My craniosacral skills (orientation to the craniosacral rhythm or tides/stillness) give me the tools to shift these restrictions for others with or without touch. More and more I found I didn’t need to touch areas of the body to affect change. Simply holding the feet and using my consciousness to bring awareness to stuck places in the body was enough. Many times, the energy from my client’s body would push me away from the body, and change would only happen if I stopped touching the body – touch was interfering with the healing process!

The COVID pandemic has led to many craniosacral therapists migrating to a more touch-free way of working (which has created controversy within the field). Internationally, many craniosacral therapists were not allowed to practice, with touch in general being actively discouraged. Social distancing guidelines saw us stepping away from our fellow humans.

Sometimes crisis leads to new opportunities…

Humans are built to connect. We are used to interacting with the world via five traditional senses – taste, smell, touch, hearing, and sight. But there are more senses than that (up to 33!). Some of us are more sensitive than others, but I believe, with training, all of us have the capacity to fine-tune our different senses. I have fine-tuned my senses to to pick up “information” that is being shared among us via our energy fields. I now feel it is my calling to use my skills to help babies and their families.

My journey to touch-free work started with toddlers. Toddlers don’t like to be touched too much so I began to read a toddler’s system, sitting next to them or being in the same room. I figured that its possible because our nervous systems extend past our skin. But then I also noticed that I was picking up information from a baby’s system on the way to a home visit – I would get a tight jaw or would feel a panic in my system that I knew was not mine – when I got to treat the baby – sure enough it was theirs! Once during a zoom lactation consult, I felt quite sure I could feel the baby’s activated nervous system but soon dismissed it. It wasn’t until a potential cranio client contacted me for treatment that I had the opportunity to see if I could tune in and treat via a zoom call. This particular bub was booked in for surgery and mum didn’t want to risk COVID exposure but was torn because she wanted to try cranio to see if it could offer relief to her baby who had been suffering since birth – see the testimonial below. I gave her two free zoom treatments and each time bub had a long 5.5hr sleep after the session! Something worked! This is more in the realm of quantum physics!? Come on science…catch up!

And so… for the last two months I have offered free treatments over zoom to babies to explore this concept. And YES! I can definitely tune in via distance – intention and directed consciousness are key – and more importantly, YES! I can use my craniosacral skills to help them to resolve the physical and emotional restrictions from their perinatal history. The results are as effective as in person treatments. It feels no different to me as if I am in the same room as these babies. It still blows my mind!

Here are the testimonials I received:

Our experience so far with Jenny has been amazing and I am so excited for future sessions. I reached out to Jenny to help my 8-week-old daughter. My baby has a medical issue that requires surgery (tomorrow) so for the past two weeks we have been isolating as I couldn’t risk any covid exposure before surgery. After a lengthy phone call, in which Jenny showed such patience and compassion, Jenny offered to try a zoom session. It was a first for both of us and I kept an open mind as I wasn’t sure what to expect but after our first session my baby had the most restful sleep she’d ever had! Over the following days we saw big improvements in her sleep and overall calmness. She was actually able to be awake without crying and even gave us her first smile. Her muscle tension in her neck has been better which is helping her head preference, tummy time and improve her latch. In our second session I noticed my baby physically responding to treatment, Jenny would mention a release in the right leg for example and my baby would stretch her right leg, Jenny said she felt some nausea right before my baby vomited. We have been so impressed and noticed such a difference in our baby that my husband and I will be booking in for treatment in the near future. Thank you Jenny for everything you have done and continue to do for my family. We appreciate you so much and look forward to further treatment

Chelsea

I recently had a session with Jenny via zoom for my one-month-old who was waking up and screaming throughout the night constantly and who was just overall unsettled most of the time. Since the session with Jenny, my little one has been so calm and goes straight back to sleep after feeding during the night and is overall more calm and relaxed. I can’t recommend Jenny enough for the relief my babies newfound calmness has bought me

Jacqueline Brayne

I had an online zoom session with Jenny for my 4-week-old. He was experiencing a lot of discomfort in his tummy and this was making him unsettled a lot of the time. During the session my baby had a lot of emotional release. it was amazing to see things shift as Jenny went through different areas of his body where he was holding onto emotions, having then come up and then he would completely calm. Since having two sessions he is a lot more settled. he has many moments of calm happy baby now. he also doesn’t cry to the same level of intensity as he previously did. I am so grateful and fascinated by the work Jenny does.

Kylie Whitfield

I had a session via zoom with my sweet baby boy who struggles to sleep well 1-2 nights a week. It’s been interesting to see his changes over the past couple of days, the best way I could describe it is even more comfy in his skin. He is more happy to be put down and goes to sleep really easily, including his day naps. Still waking up frequently at night but more settled to go back to sleep. Which makes for a happier Mama & baby

Gemma Taylor
This gorgeous guy interacted with me as if I was in the same room (shame I couldnt capture his smile!). He resolved a difficult NICU experience over three zoom treatments.

Zoom baby treatments can be a little more challenging. On a practical level when babies are releasing emotions – it can be harder to communicate with the parents over the memory crying. Also, if baby body language comes up and baby needs to do a rebirthing process – I can guide parents through the process, but it is harder to describe in words than to show in person. But it can be done – and with good effect.

To be honest, I am quite nervous about “coming out” and offering zoom baby treatments. I wonder if the world is ready for it? Folks are sceptical, and quick to ridicule or dismiss that which they don’t understand. It does take a leap of faith and a fair amount of trust. I am optimistic that change is happening though, that the general public is more open to alternative healing modalities, especially where western medicine has not been able to help.

I credit healers like Charlie Goldsmith for leading the way. Charlie heals over Facebook and allows others to watch. Because he doesn’t charge for his services, he changes the script – that distance healing is not the realm of charlatans out to make a buck from gullible people. It is not my intention to make lots of money either. Yes, I am excited about my skills being accessible to more babies – but not for the money – purely because I care about babies and want them to start life feeling more peaceful. For their trauma to be acknowledged and resolved, instead of being carried around in their tissues/ nervous system for decades, shaping how they react to challenges. This is big to me!! – my (humble) contribution to peace on earth.

Personally, I need there to be an exchange, as I have bills to pay and the work itself can be draining and involves much rest and regulation in-between clients. For this reason, I limit the number of clients I see (2-3 clients a day – 4 days a week) and as much as possible I reserve my energy for working with babies with birth or perinatal trauma, those that are unsettled or having feeding issues. There is a real need for this currently as birthing practices are highly medicalised and babies are suffering, physically, emotionally and spiritually.

If this sparks an interest and you are open to exploring how zoom cranio can help your baby – get in touch, or share with anyone that may benefit from my services.

Until 30th June 2022 I am offering the first session half price ($35).

Stress: An overlooked cause of unsettled babies

When our baby cries, we immediately feel they must be hungry, tired, overstimulated or gassy? If it becomes a pattern, we might consider colic – a term often used for babies who cry excessively for no apparent reason. What if there was a reason? And that reason is to communicate stress or repressed emotions from early life experiences? Those that may have been stressful, painful or overwhelming for them, including birth? Our culture tends to ignore or deny the fact that babies experience stress and have emotional experiences that are every bit as complex and real as the rest of us. In this article, I explain how to recognise stress in babies (it’s not just crying), what kind of things can be stressful for babies, how the nervous system works and how to best to support babies through their difficulties.

How can you tell if your baby is stressed?

Here are some signs and symptoms to look for:

  • Excessive or inconsolable crying*
  • Tense muscles; frowning, arms rigid and in front of the chest, shoulders held up around the ears, tight jaw
  • Feeding difficulties eg. fussy feeding, cannot latch at the breast
  • Sleep issues eg. does not transition in and out of sleep smoothly, difficulty getting baby to sleep, waking with an intense cry
  • Exaggerated startle reflex
  • Tremors or shakiness
  • Hypersensitive to touch
  • Desire not to be held or inability to put baby down for even a few moments
  • Avoidance of eye contact

*Babies who have stopped crying or don’t cry very much are not necessarily stress free. Studies on babies during sleep training, have shown that the stress hormone cortisol remains high in babies who have stopped calling out to parents. I can palpate/feel an activated nervous system in a sleeping or quiet baby during a cranio treatment (more about that below). 

It is becoming more widely accepted that babies are conscious in the womb and are affected by the emotions and stresses of their mother. We tend to overlook babies experience of birth. We recognise that birth is a huge experience for the mother, emotionally and physically, but it is also for the baby. Often, before they are able to integrate the experience of the birth; ideally placed directly on the mother’s chest and left alone to rest – they also may then be subject to medical interventions that are both unexpected and confusing. There are a myriad of circumstances that babies may find stressful. Not all babies react to these events in the same way but simply being aware of the potential for stress and trauma is supportive for the baby.

What kinds of things are stressful for babies?*

  • Induction of labour via drip
  • Premature birth
  • Neonatal Intensive Care Unit (NICU) or Special Care Nursery (SCN) experience
  • Difficult births: being stuck during labour; long or fast births; assisted births (vacuum, forceps, c-sections)
  • Near death experience or deprivation of oxygen (including babies with intrauterine growth restriction (IUGR)
  • Medical procedures or hospitalisation e.g., circumcision, excessive oral exercises after tongue tie release
  • Abusive parental relationship
  • Prolonged maternal stress or depression.
  • Unintended pregnancy /ambivalence from either parent about the pregnancy / Being given up for adoption
  • Death in the family

*An Integrative Approach to Treating Babies and Children:  Multidisciplinary Guide by John Wilks

When I realised my son had unresolved stress in his nervous system from his early birth, this ignited my passion as a craniosacral therapist to help to ease unnecessary suffering in babies, and to raise consciousness of the existence of stress in babies. My first birth was highly medicalised and followed the typical cascade of intervention: induced (against my instincts) with a syntocinon drip….pethidine….epidural….episiotomy and he was pulled into the world via vacuum. He had a swelling on his head called a cephalohematoma. I was left traumatised from the birth, with lasting physical and emotional consequences but I did not fully consider the impact of the experience on the health and wellbeing of my son. Looking back, for months he would wake from sleep screaming as if he was being murdered. Plus he was a sickly child! Unbeknownst to me at that time, the birth had a lasting effect on his nervous system. When I finally discovered craniosacral therapy, he was ten years old and, according to the craniosacral therapist, his nervous system was in “global activation”, primed to fight or flight. Having now supported many infants with similar activated nervous systems and witnessing how quickly they resolve the stress during treatment, I wish he could have had the same release soon after his difficult birth. To say I wish I had known about it sooner would be an understatement!

Tuning in to the nervous system of babies

During a cranio treatment, I use my hands and body to tune into the nervous system. The nervous system will start to show me its patterns of experience.  An activated sympathetic nervous system can feel like an electrified buzz through the whole body, the heart can beat harder and faster than normal and the breath is either held, or rapid and shallow, and muscles and tissue are contracted. This is a survival strategy also known as fight or flight mode. The body cannot properly heal easily in a sympathetic “activated” state.

Babies are uniquely vulnerable, as they cannot run away or fight, so when the fight or flight response has not resulted in avoidance of the stressor, a baby may go into a freeze state. Freeze is a survival strategy activated by the parasympathetic nervous system, meaning the nervous system is shut down or dissociated. These babies can be floppy with low muscle tone or a ‘good baby” that cries very little and sleeps a lot. A baby whose nervous system is in freeze feels different in a cranio session – there is a fogginess or spaciness to the system at first until the body starts to attune with the therapist’s nervous system and remembers its healthy original blueprint. It can be common to feel subtle shuddering movements or muscles start to twitch as the nervous system unfreezes.

The ideal healing state is one of rest and relaxation. When the nervous system is in a parasympathetic state (not freeze), the breath is slower and deeper, the heart is in a coherent rhythm, and muscles and tissues soften. During a craniosacral session, this feels like a slow tidal rhythm of energy, expanding and contracting through the body and tissues. The body then starts to let go of physical and emotional restrictions.

What can we do to minimise stress/ trauma in babies?

Life is stressful! It’s impossible to avoid stress completely and it’s important to remember that not all stress is toxic – some stress is tolerable or even positive, fostering resilience and growth. Trauma is what happens when our nervous system becomes overwhelmed, often when something has happened too fast or for too long. Or because we simply felt alone or unsupported during an event. This story or imprint can remain cycling or unresolved in the nervous system. Understanding the nervous system and how to help it to integrate our stresses is important in order to avoid overwhelm.

A few ways to help your baby to minimise stress:

Stress in babies can be integrated healthily through responsive parenting – including communication, presence, listening, empathy, touch and communication.

  • Babies understand more than we know, they take great comfort in our tone of voice and understand the feelings behind our words. We can talk to them and differentiate our feelings from theirs eg. “I was really sad/stressed while you were growing inside me because (xyz) but this is my stress and it has nothing to do with you. Its not yours to carry. You can let it go. You are safe now”.
  • They can feel our grounded presence and calm nervous system. While we can’t always be in a calm state, we can take a few moments to feel into our body; feel our feet; feel our seat and be an embodied presence during their difficult moments.
  • Any medical procedures for babies need to be carried out with compassion – ideally with parents present or soon after. Choose your practitioners wisely.
  • Simply acknowledging that our babies might be expressing emotions rather than present moment needs (eg, hungry, dirty nappy), can support babies. They know if we “get it” as they are very much n tune with the feelings of the people around them. Naming the emotion can be helpful eg “I can see you are feeling angry right now – I hear you” “Is that how it was for you? Tell me, I’m here”.
  • Babies tend to need a slower pace, so slowing potentially stressful experiences down is supportive. Letting babies know what is coming up for them is an empathetic way to prepare babies for events. We can even talk to them inutero and let them know of an upcoming c-section or induction.
  • Can we be present to strong emotions in our child? Are we quick to shush them? We can notice our own triggers and tendencies and have compassion for ourselves. We too, may have unresolved early traumas, with many of us being left to cry it out as babies.
  • As mothers/primary caregivers we also need support for ourselves too. Eg. support through family and friends, or cranio support to calm our own nervous system. A doula is a great investment for your birth – supporting your process supports your baby inutero.
  • Touch and close contact increase oxytocin levels. Oxytocin (the love hormone) is the antidote to cortisol (the stress hormone). Things like skin to skin contact, baby wearing and safe co-sleeping are healing for babies. However, some babies may be tactile defensive, meaning that touch is a trigger for stress, maybe its just on certain parts of their body. You can still provide support by being physically present and using less tactile means to instill a sense of security. Or being careful to avoid touching any sensitive areas.
  • Oxytocin is also released during breastfeeding, in both mum and baby. Many babies regulate their nervous system by feeding frequently at the breast, so where possible allow unlimited access to the breast. Other babies will act out their stress at the breast – with fussy feeding or latching issues – these babies greatly benefit from a combined lactation/cranio consult.
  • As parents we would rather suffer than see our children suffer. It hurts us to know they may have suffered unnecessarily or without appropriate support at the time. It is never too late to heal though! Even adults can heal their early life trauma with the right support. Cranio is a great way to access and resolve these early imprints.

As a culture we have a history of overlooking infant stress, forgetting that babies are sensitive beings that are having their own experience of their environment. On an unconscious level, the nervous system just wants a feeling of safety to be restored; to rest, to slow down, to feel supported. Our calm “parasympathetic” nervous system then assists the intelligence of our body to heal itself. Studies have shown the long-term impact of early life stress can lead to increased risk of anxiety disorders, cancer, substance use, heart disease, immune disorders, social struggles and relationship problems. Acknowledging and resolving stress in early life has the potential to change this trajectory.

Babies who have not been able to integrate their stress may greatly benefit from cranio treatment.   Having cranio sessions in the first few months of life can make a significant and positive impact to both their present and future wellbeing.

Get in touch if you feel your baby needs more support.


For a more in depth look at this topic, I highly recommend Mia Kalef’s book It’s Never Too Late : Healing Prebirth And Birth At Any Age and The Secret Life of Babies : How Our Prebirth and Birth Experiences Shape Our World


Cranio for kids

School holidays are a good time to book your child in for a cranio treatment. Home visits are affordable and may suit those who don’t want to bring all the family to appointments.

It is a privilege to treat children, I love it as much as I love treating babies. Children are very much in tune with the rhythms of their body and during a treatment, can often feel all the shifts happening within, more so than most adults. They do have to consent to treatment, and are told that at anytime that they can speak up and stop the session, if desired – mostly, they don’t though, they can feel the benefits. By the end of the session, the nervous system feels calmer and balanced. All the energy that was holding the tensions at a subconscious level is freed up to optimise their vitality. They are then better able to self regulate their emotions.

A few things cranio may help children with:

  • head injury
  • growing pains
  • musculoskeletal issues
  • adjusting to orthodontics
  • headaches
  • birth trauma (it’s never too late to address issues from the birth)

Click here for more info and prices or go to the contact me page to book in.

Memory crying in babies

Babies cry – some more than others! Most of the time it is to communicate a “present moment” need, they are hungry, cold, bored, tired etc, and once the need is met, the crying stops. My experiences as a craniosacral therapist have also shown me that babies also cry to tell their story of what happened to them in the womb or around their birth. Karlton Terry calls these crying bouts “memory crying”. This cry sounds different or more intense than a “present needs” cry and often babies resist their parents attempts to shush and calm them. Memory crying is when the baby is experiencing sensations and emotions that relate to an earlier overwhelming experience. Babies who are difficult to console are often brought for a cranio treatment although, interestingly, seemingly untroubled, happy babies may suddenly use the opportunity during a cranio session to communicate some strong emotions from their recent past.

Babies are aware and sensitive starting from the womb. There is plenty of research now to show that babies inutero share the same emotional experiences that their mother does and this has the capacity to shape them. Any part of their prenatal or post-natal journey can impact and leave an imprint on a baby’s system and become stored in the body. These body memories can be triggered by external stimuli –e.g.  a shirt being pulled over the head or being handled in a way that reminds them of their birth e.g. a c-section baby who is being placed into a car seat.  They can also arise during a cranio treatment where they feel safe and supported to fully express themselves to tell their story of pregnancy or birth.

Most babies find cranio to be calming and often settle off to a deep state during or afterwards. Cranio is permission based, during a treatment I carefully watch a baby’s body language, especially when I change holds. I ask “Is this ok for you? If not, I will move – you show me”. If they recoil in any subtle way from my touch, I pull back. Some of the “holds” may be triggering for them, eg a head hold for babies who have experienced a vacuum or forceps birth. Babies are in their bodies, not in their heads like most adults, and are great at knowing what they like and don’t like. They will let me know their preferences without resorting to crying. Saying that, there are times an emotional outburst is more likely, when I feel tension in the chest, diaphragm or throat shifting but interestingly it may or may not be accompanied by crying. As a new cranio graduate, I thought it was possible to avoid crying because the touch of a craniosacral therapist is so gentle and often when emotions arise during a session, they arise in subtle ways – fluttering sensations, sighs, or twitches and tremors as the accompanying muscle tension releases. Babies have shown me otherwise, using the cranio sessions to communicate their repressed emotions.

When I first started with this work, crying babies were a trigger for me. Crying babies reminded me of my experience with my second “colicky” son who cried for months. I felt so helpless and on high alert looking for a way to soothe him. While I know he has cows milk protein intolerance, I now wonder if he was also expressing emotions related to his time inutero. When I found out I was pregnant with him, my response was not a welcoming one. I felt too sleep deprived to have another baby. I found the pregnancy draining and unenjoyable. The field of pre and perinatal psychology acknowledges the impact these types of experiences have on babies. Knowing what I know now, I am now able to hold space for memory crying and to support parents to hold space too.

I recently worked with two babies who were clearly memory crying during their cranio session. These babies both surprised me when they suddenly and unexpectedly went from a happy “chatty” state to an intense emotional outburst. It can feel like it came out of nowhere and it can last for some time. The parents are often surprised that their baby has the capacity to hold such strong emotions under the surface, at such a young age! These emotions can range from anger, rage, sadness, grief, anxiety or fear. Body Psychotherapist, Thomas Harms in his “Emotional First Aid” approach talks of “assisted crying” where during these sudden outbursts we do not try to shush the baby (often babies refuse to be shushed anyway) but instead be fully present and centred in our bodies to hear the baby’s story. Sometimes naming the emotion may help – “I can see you are feeling angry right now” or empathising “Were you uncomfortable in the womb?”, “Was it a shock to be born that way?”. Babies understand more than we know, our tone of voice and calm presence is a comfort to them. The wave of emotion eventually passes and leads to a release of tension. The baby feels a sense of peace, of being fully seen and heard. The flow on effects may include deeper bonding, better sleep, reduced crying, greater communication skills or a developmental leap.

Just like adults, babies have a range of difficult experiences that need to be integrated and shared. We feel better if we have a good cry to a friend, one who listens without trying to distract from feelings or to try to fix things. I advocate for mothers to respond promptly to their baby’s present needs cry while at the same time to hold an awareness of the potential for the memory cry. Babies appreciate the opportunity for empathy and feel a sense of relief to get these pent up feeling out of their system or “off their chest”. Once the experience is brought to the surface then there is no longer a need to hold this in the body. The benefits of the experience can shape who they are and how they handle future difficult experiences.

If you feel your baby or child has not fully integrated some difficult perinatal experiences, then contact me to make an appt.

Four reasons why cranio supports infant sleep

I spent 4 years in the midst of sleep deprivation when my kids were babies.

My first son had difficulty with transitioning in and out of sleep. In hindsight I know this was related to our difficult birth and an activated nervous system. I didn’t know about cranio at the time. I took him to a chiro, a couple of times, and he slept well for the night of the treatments, but that was it.

My second son had food sensitivities. Safe co-sleeping was our survival strategy.

Both my kids didn’t sleep through the night until they were over two.

Image courtsey of Verity Worthington (Baby Sleep Information Source)

I understand the desperation parents feel when sleep deprived, the brain does not work well and life can feel overwhelming. Mainstream advice seems to consist of various ways of leaving the baby to cry, which goes against babies biological expectations to be comforted by, and to be in close proximity to caregivers.

I’m not here to say your baby should be sleeping through the night or self-settling. But if they are hard to settle to sleep, or cannot be put down at all, then cranio may help resolve any underlying issues. Babies tend to sleep better after cranio, not just the night of the session, but better sleep in general.

Here are some quotes from parents I have worked with recently:

“he is sleeping longer stretches in his bassinet”

“he slept 5 hours in a row last night”

“she is calmer and easier to settle”

“he is going down for more sleeps and they are longer”

“she will now fall asleep on the breast”

How does cranio help?

1. Babies nervous system may be stuck in a fight or flight state.

Birth, or events afterwards, may trigger a survival response in the nervous system. An activated nervous system is not a recipe for good sleep. Cranio works with the nervous system, the listening touch helps the body to switch out of a “fight or flight” state into “rest and repair”.

2. Compression of the vagus nerve.

The vagus nerve is an important nerve that regulates the autonomic nervous system. It winds its way from the brainstem, between the cranial bones down to the heart, lungs and digestive organs. If, after birth, the cranial bones are not optimally aligned the functioning of this nerve may be impacted. Cranio helps the body to self-shift these bones into a position that maximises function – breathing and heart rate is more regulated and feeding, digestion and sleep improves.

3. Musculo-skeletal issues

I have treated babies who have had back and neck injuries from inutero positioning or the birth process. If babies are uncomfortable or in pain they will not sleep well. Cranio helps the body to let go of any constrictions – to soften and relax – and this has a ripple effect on sleep and feeding.

4. Birth imprints

The experience of birth leaves an imprint on our bodies, especially when there have been strong emotions involved e.g. fear, stress or sadness. If baby has a story that is unresolved or cycling in their system, then they will be driven to try to tell this story through their behaviour, this can impact sleep and feeding. When babies bodies are listened to during a cranio treatment, then the baby feels heard and at peace. They often sleep (and feed) better when they have gotten the story off their chest.

Disclaimer!

Cranio is not necessarily the panacea. Some babies I have worked with do not improve with sleep, often for the following reasons:

  • Developmental leaps – cranio will often trigger a developmental leap and when babies are practicing rolling or crawling they are more likely to wake more frequently for a while.
  • Food sensitivities – babies who are uncomfortable due to cows milk protein intolerance (CMPI) or other food sensitivities will continue to be uncomfortable until the offending food is removed from their diet.
  • Temperament – some babies do tend to wake frequently even after emotional, physical and nervous system issues are ruled out or resolved. This may just be part of their temperament.

Sleep is not a learned behaviour but the result of a settled nervous system and a body free from physical restrictions and difficult emotions. Cranio is a gentle and often effective way to resolve the underlying issues that get in the way of sleep.  

Get in touch if you would like to try cranio for your little one.

Top six reasons your baby would benefit from cranio.

Cranio is a holistic, gentle treatment that supports the nervous system to down-regulate, which triggers the body’s own self-healing mechanism.  Because it is so gentle, it is perfect to use with babies. Plus babies systems are so potent and ready to shift easily back to balance – some just need a little cranio support.

Because cranio is not well known, parents may not know the kinds of things that cranio is good at addressing. Here are the top six issues I see in my cranio/lactation practice:

1. Your baby had significant bruising around their head after birth

Some babies complete their birth journey looking pretty beat up!

Check out the squashed nose and facial asymmetry on this little bub, I had the pleasure to treat. He was not able to latch onto the breast without a shield and had issues transferring milk (before cranio).

And this little one had obviously been assisted to birth with a vacuum!

If after birth, your baby had significant bruising, forceps marks, chignon from vacuum extraction, a cephalohematoma or other abnormal head shape, it is a sign that baby has undergone some difficulty during birth and would benefit from cranio. Hospital staff are used to these kinds of injuries and often dismiss it, knowing that superficially these marks do disappear over the following weeks to months. But there can still be underlying physical and emotional tensions that are not yet integrated. These stress imprints remain in the tissues in obvious and less obvious ways. Babies may be very sensitive to touch on their head and may react strongly to clothes being pulled over their head. Other infant interventions like suctioning or fetal scalp monitors may also impact the tissues, in less obvious ways but may still be held in the system.

Cranio can find these holding patterns in the body and facilitate their system to gently release, leaving a sense of peace in the baby’s system.

2. Labour was very long or very fast

Babies have their own experience of birth, often linked to their mothers, but with their own unique pressures and stresses. If they have felt stuck for any reason or under a lot of pressure for a long amount of time this can influence their bodies, in particular the nervous system and the neck. They may have felt scared or panicked. If a prolonged labour ended up in emergency c-section then the baby may also feel disoriented, this can show as arching at the breast or pushing with the feet, the baby can feel stuck in the birth sequence of pushing from the uterine walls.

On the flip side, a fast birth may be a shock to the baby and can show up as activation in their nervous system.

Cranio acknowledges the birth experience and allows these physical and emotional tensions to release leading to happier well-adjusted babies.

3. You have been told your baby has a tongue tie

There is much controversy around tongue tie recently. Research is lacking around posterior tongue ties and lip ties, but that doesn’t mean they don’t exist. It helps to have bodywork before undergoing a tongue tie release. Cranio is a form of bodywork that can address other issues that may mimic the symptoms of tongue tie such as, cranial nerve dysfunction, tight fascia or general nervous system activation. If a couple of cranio treatments improves breastfeeding then the tongue tie procedure may be avoided; if it doesn’t, then the parent can feel confident that the procedure is necessary. It is also recommended to schedule a cranio treatment within a week of the tongue tie release, to optimise function and to reset the nervous system.

4. Your newborn has difficulty latching to the breast

Newborn babies have natural instincts to latch themselves to the breast after birth, if they can’t then there is usually a good reason for it. Often the mum feels like she is doing something wrong, but it is actually because the baby is in pain, tense, stressed or medicated from birth. Perhaps there is a tongue tie or tight jaw muscles? Cranial nerve function can be impeded due to compression of cranial bones which can affect tongue function and sensation. The earlier cranio treatment is given the better in these circumstances.

5. Your baby cries a lot

Babies cry to communicate and once that need is met usually stop crying. If your baby cries inconsolably or with a high pitch then they may need some cranio support. Some babies have musculoskeletal pain or discomfort from birth. Others have a strong need to tell their birth story through memory crying. I have successfully treated babies who have cried excessively since birth. Cranio provides deep listening as well as addressing any physical tensions and may help get to the root cause of their suffering.

6. Baby has a head preference/torticollis or breastfeeding is painful on one side

This gorgeous little guy needed a few cranio sessions for torticollis that was affecting latch at the breast and also causing him discomfort.

Babies with a stiff neck tend to have trouble with positioning and latch. Tight inutero environments and/or asynclitic positions during birth may impact the neck/shoulders and jaw and other parts of the body. This can cause breastfeeding difficulties which tend to be slow to resolve on their own. Cranio helps the body let go of these restrictions and then breastfeeding often becomes easier.

Birth is a formative experience. Its impact is imprinted in the tissues of the body and can influence the health and wellbeing of the person from infant to adulthood. Early cranio treatment can prevent future difficulties such as headaches, anxiety and more.

As the twig is bent, so grows the tree

Alexander Pope

Often an hour or so of skin to skin after birth helps the mum and baby to integrate the birth experience and let go of any held tensions; sometimes this doesn’t happen, sometimes it does – but bub needs more support.

Contact me to book your baby in for a treatment.

Photos used with parents permission*

Six issues that cranio works quickly to help in babies

Cranio is a gentle, holistic treatment that has the potential to facilitate profound changes in the body, which can make all the difference to an infant’s sense of wellbeing. Babies often find it to be very relaxing and parents often notice they feel a lot calmer too after their baby receives treatment. Babies tend to respond quickly to cranio, often only needing between 1-3 treatments. These six issues can be easily addressed in one session:

1. Your labour was induced

Induction via a Syntocinon drip can feel intense to mothers, often we overlook the experience of the baby. Babies play an active role in birth; pushing off the uterine walls with their feet, twisting and turning to find their way out. Induction overrides this natural pacing and sequence. During a cranio treatment I may palpate tones of urgency and fear. These stress imprints often resolve within one cranio treatment where they otherwise may be held in the body and impact on feeding, sleep and baby behaviour. Feeling of self-empowerment are often restored after a cranio treatment.

2. Your baby is restless when sleeping or difficult to settle to sleep

This may be related to a difficult birth experience, sometimes these babies are in shock from the birth or stuck in “fight or flight” mode with their nervous system is dialled up. Cranio helps to calm the nervous system. This isn’t just within a treatment, but often continues afterwards. Babies then feel safe enough to drop into a deep sleep. *Other reasons may include food sensitivities and may not be as easily addressed with cranio.

3. Your newborn baby falls asleep at the breast within 5 minutes

Medication or anaesthesia from birth may still be influencing baby. Or the baby may be in parasympathetic shock after birth. This is the freeze aspect of the nervous system survival mode – “fight, flight or freeze”. Cranio can clear this dissociative state so that baby is more alert to feed.

4. Your baby has poor eye contact

We underestimate babies. They have a strong capacity for connection and can make deep eye contact if they feel safe and are not holding on to difficult experiences. Babies often have improved capacity for eye contact after cranio treatment.

5. Your baby was exposed to medication (during pregnancy, birth or anytime afterwards)

Perhaps you had to take medication (including antidepressants, pethidine) during pregnancy or labour. Sometimes this is unavoidable and in the best interests of both mum and baby. Or maybe your baby had to have antibiotics for a health concern.

A baby may need a little support to help clear the side effects from their system, usually one session is all that is needed.

6. Baby vomits or hiccups excessively

There may be tensions in the diaphragm that cranio can help to release.


Ideally babies would have treatment in the weeks and months following birth, but it is never too late to book in. Please share with anyone you know who is pregnant or has a baby.

Please contact me to book an appt for your baby.

The complexities of touch

Early experiences of rough or insensitive handling, by hospital or NICU staff after birth, can influence how physical contact is received late in life. While these memories are not usually conscious, clients with this history may dissociate or feel tense or like they want to run away or strike out when receiving touch. This patterned reaction to touch may plague the client’s intimate relationships, as well as arising in bodywork. During a cranio session, a client is assisted to become aware of their ability in present time to protect themselves, get up and leave, negotiate the contact or simply speak, which can support them in shifting their relationship to this imprint.

Frankyln Sills – Foundations in Craniosacral Biodynamic p358

Just wanted to share a passsage from one of the leaders in this field – Frankyn Sills (I have paraphrased slightly). I have seen these imprints and reactions to touch in babies, children and adults. The earlier you treat the better, so these implicit memories have less of an influence in later life. Cranio is an ideal way to redefine your relationship to touch. If you resonate with this, or feel your baby or child may have specific touch needs based on their past history – please consider booking in for a cranio treatment.

Memory crying in babies

Babies cry – some more than others! Most of the time it is to communicate a “present moment” need, they are hungry, cold, bored, tired etc, and once the need is met, the crying stops. My experiences as a craniosacral therapist have also shown me that babies also cry to tell their story of what happened to them in the womb or around their birth. Karlton Terry calls these crying bouts “memory crying”. This cry sounds different or more intense than a “present needs” cry and often babies resist their parents attempts to shush and calm them. Memory crying is when the baby is experiencing sensations and emotions that related to an earlier overwhelming experience. Babies who are difficult to console are often brought for a cranio treatment although, interestingly, seemingly untroubled, happy babies may suddenly use the opportunity during a cranio session to communicate some strong emotions from their recent past.

Babies are aware and sensitive starting from the womb. There is plenty of research now to show that babies inutero share the same emotional experiences that their mother does and this has the capacity to shape them. Any part of their prenatal or post-natal journey can impact and leave an imprint on a baby’s system and become stored in the body. These body memories can be triggered by external stimuli –e.g.  a shirt being pulled over the head or being handled in a way that reminds them of their birth e.g. a c-section baby who is being placed into a car seat.  They can also arise during a cranio treatment where they feel safe and supported to fully express themselves to tell their story of pregnancy or birth.

Most babies find cranio to be calming and often settle off to a deep state during or afterwards. Cranio is permission based, during a treatment I carefully watch a baby’s body language, especially when I change holds. I ask “Is this ok for you? If not, I will move – you show me”. If they recoil in any subtle way from my touch, I pull back. Some of the “holds” may be triggering for them, eg a head hold for babies who have experienced a vacuum or forceps birth. Babies are in their bodies, not in their heads like most adults, and are great at knowing what they like and don’t like. They will let me know their preferences without resorting to crying. Saying that, there are times an emotional outburst is more likely, when I feel tension in the chest, diaphragm or throat shifting but interestingly it may or may not be accompanied by crying. As a new cranio graduate, I thought it was possible to avoid crying because the touch of a craniosacral therapist is so gentle and often when emotions arise during a session, they arise in subtle ways – fluttering sensations, sighs, or twitches and tremors as the accompanying muscle tension releases. Babies have shown me otherwise, using the cranio sessions to communicate their repressed emotions.

When I first started with this work, crying babies were a trigger for me. Crying babies reminded me of my experience with my second “colicky” son who cried for months. I felt so helpless and on high alert looking for a way to soothe him. While I know he has cows milk protein intolerance, I now wonder if he was also expressing emotions related to his time inutero. When I found out I was pregnant with him, my response was not a welcoming one. I felt too sleep deprived to have another baby. I found the pregnancy draining and unenjoyable. The field of pre and perinatal psychology acknowledges the impact these types of experiences have on babies. Knowing what I know now, I am now able to hold space for memory crying and to support parents to hold space too.

I recently worked with two babies who were clearly memory crying during their cranio session. These babies both surprised me when they suddenly and unexpectedly went from a happy “chatty” state to an intense emotional outburst. It can feel like it came out of nowhere and it can last for some time. The parents are often surprised that their baby has the capacity to hold such strong emotions under the surface, at such a young age! These emotions can range from anger, rage, sadness, grief, anxiety or fear. Body Psychotherapist, Thomas Harms in his “Emotional First Aid” approach talks of “assisted crying” where during these sudden outbursts we do not try to shush the baby (often babies refuse to be shushed anyway) but instead be fully present and centred in our bodies to hear the baby’s story. Sometimes naming the emotion may help – “I can see you are feeling angry right now” or empathising “Were you uncomfortable in the womb?”, “Was it a shock to be born that way?”. Babies understand more than we know, our tone of voice and calm presence is a comfort to them. The wave of emotion eventually passes and leads to a release of tension. The baby feels a sense of peace, of being fully seen and heard. The flow on effects may include deeper bonding, better sleep, reduced crying, greater communication skills or a developmental leap.

Just like adults, babies have a range of difficult experiences that need to be integrated and shared. We feel better if we have a good cry to a friend, one who listens without trying to distract from feelings or to try to fix things. I advocate for mothers to respond promptly to their baby’s present needs cry while at the same time to hold an awareness of the potential for the memory cry. Babies appreciate the opportunity for empathy and feel a sense of relief to get these pent up feeling out of their system or “off their chest”. Once the experience is brought to the surface then there is no longer a need to hold this in the body. The benefits of the experience can shape who they are and how they handle future difficult experiences.

If you feel your baby or child has not fully integrated some difficult perinatal experiences, then contact me to make an appt.

Low-cost baby cranio clinic

Here are the new dates for the next three months.

I am offering a monthly clinic for babies to receive biodynamic craniosacral therapy – by donation. All babies should have the opportunity to receive cranio, regardless of their parents’ financial situation. This is a great opportunity for your baby to experience this gentle therapy. Read below for more details….

Photo by Pixabay on Pexels.com

Who:

Pre-crawling babies (babies who have not received cranio before will be prioritised)

What:

Cranio is a light touch form of bodywork that is non-manipulative. Jenny uses a listening touch to calm babies nervous system, sparking a biological process, unique to each individual, to release held tensions, stresses and trauma from the body. Babies often find it to be deeply relaxing. Parents often report that baby is calmer, easier to settle and more comfortable in their body.

Why:

Cranio may help:

  • breastfeeding difficulties
  • fussy, hard to soothe, irritable babies
  • babies who have had an assisted birth (vaccuum /forceps/ C-section)
  • babies who experienced a fast birth or excessively long birth
  • babies who vomit frequently
  • newborns who do not wake for feeds
  • babies with digestive or sleep issues
  • premature babies or babies who have been separated from their mother.

When:

  • Thursday 22nd October – 9.30 – 2.30
  • Thursday 26th November – 9.30 -2.30
  • Thursday 17th December – 9.30 – 2.30

Where:

Pregnancy and Breastfeeding Clinic – 74 Nollamara Ave, Nollamara.

Cost:

Donation based – suggestion at least $10. (*usual cost $60). If you find the treatment to be helpful for your baby, I would appreciate a facebook review.


Places are limited and by appointment only. So book early through the website or phone 0435 309 397.