Expanding my services: Zoom baby cranio treatments*

*Special Offer: First session half price until June 30th 2022

Next month it is three years since I graduated as a craniosacral therapist. My practice has evolved in that time and in recent months, even more so. I am now literally expanding my services, offering craniosacral therapy for babies who do not live in Perth.

Hear me out….

Craniosacral therapy is essentially a touch therapy. When I first started training, I couldn’t believe that gentle touch had the capacity to facilitate healing – now I know that it can. What I did not see coming, was that touch is not an essential component. Personally, touch was a gateway into listening to the subtle phenomena of bodies – our hands are very sensitive and can be trained to pick up all sorts of information about the human body. But it goes further than that…. in my case my hands are like an antenna and the body is the instrument that is listening!

In my cranio training, I discovered that I am an empath, meaning I mirror other people’s emotional and physical restrictions in my own body. My craniosacral skills (orientation to the craniosacral rhythm or tides/stillness) give me the tools to shift these restrictions for others with or without touch. More and more I found I didn’t need to touch areas of the body to affect change. Simply holding the feet and using my consciousness to bring awareness to stuck places in the body was enough. Many times, the energy from my client’s body would push me away from the body, and change would only happen if I stopped touching the body – touch was interfering with the healing process!

The COVID pandemic has led to many craniosacral therapists migrating to a more touch-free way of working (which has created controversy within the field). Internationally, many craniosacral therapists were not allowed to practice, with touch in general being actively discouraged. Social distancing guidelines saw us stepping away from our fellow humans.

Sometimes crisis leads to new opportunities…

Humans are built to connect. We are used to interacting with the world via five traditional senses – taste, smell, touch, hearing, and sight. But there are more senses than that (up to 33!). Some of us are more sensitive than others, but I believe, with training, all of us have the capacity to fine-tune our different senses. I have fine-tuned my senses to to pick up “information” that is being shared among us via our energy fields. I now feel it is my calling to use my skills to help babies and their families.

My journey to touch-free work started with toddlers. Toddlers don’t like to be touched too much so I began to read a toddler’s system, sitting next to them or being in the same room. I figured that its possible because our nervous systems extend past our skin. But then I also noticed that I was picking up information from a baby’s system on the way to a home visit – I would get a tight jaw or would feel a panic in my system that I knew was not mine – when I got to treat the baby – sure enough it was theirs! Once during a zoom lactation consult, I felt quite sure I could feel the baby’s activated nervous system but soon dismissed it. It wasn’t until a potential cranio client contacted me for treatment that I had the opportunity to see if I could tune in and treat via a zoom call. This particular bub was booked in for surgery and mum didn’t want to risk COVID exposure but was torn because she wanted to try cranio to see if it could offer relief to her baby who had been suffering since birth – see the testimonial below. I gave her two free zoom treatments and each time bub had a long 5.5hr sleep after the session! Something worked! This is more in the realm of quantum physics!? Come on science…catch up!

And so… for the last two months I have offered free treatments over zoom to babies to explore this concept. And YES! I can definitely tune in via distance – intention and directed consciousness are key – and more importantly, YES! I can use my craniosacral skills to help them to resolve the physical and emotional restrictions from their perinatal history. The results are as effective as in person treatments. It feels no different to me as if I am in the same room as these babies. It still blows my mind!

Here are the testimonials I received:

Our experience so far with Jenny has been amazing and I am so excited for future sessions. I reached out to Jenny to help my 8-week-old daughter. My baby has a medical issue that requires surgery (tomorrow) so for the past two weeks we have been isolating as I couldn’t risk any covid exposure before surgery. After a lengthy phone call, in which Jenny showed such patience and compassion, Jenny offered to try a zoom session. It was a first for both of us and I kept an open mind as I wasn’t sure what to expect but after our first session my baby had the most restful sleep she’d ever had! Over the following days we saw big improvements in her sleep and overall calmness. She was actually able to be awake without crying and even gave us her first smile. Her muscle tension in her neck has been better which is helping her head preference, tummy time and improve her latch. In our second session I noticed my baby physically responding to treatment, Jenny would mention a release in the right leg for example and my baby would stretch her right leg, Jenny said she felt some nausea right before my baby vomited. We have been so impressed and noticed such a difference in our baby that my husband and I will be booking in for treatment in the near future. Thank you Jenny for everything you have done and continue to do for my family. We appreciate you so much and look forward to further treatment

Chelsea

I recently had a session with Jenny via zoom for my one-month-old who was waking up and screaming throughout the night constantly and who was just overall unsettled most of the time. Since the session with Jenny, my little one has been so calm and goes straight back to sleep after feeding during the night and is overall more calm and relaxed. I can’t recommend Jenny enough for the relief my babies newfound calmness has bought me

Jacqueline Brayne

I had an online zoom session with Jenny for my 4-week-old. He was experiencing a lot of discomfort in his tummy and this was making him unsettled a lot of the time. During the session my baby had a lot of emotional release. it was amazing to see things shift as Jenny went through different areas of his body where he was holding onto emotions, having then come up and then he would completely calm. Since having two sessions he is a lot more settled. he has many moments of calm happy baby now. he also doesn’t cry to the same level of intensity as he previously did. I am so grateful and fascinated by the work Jenny does.

Kylie Whitfield

I had a session via zoom with my sweet baby boy who struggles to sleep well 1-2 nights a week. It’s been interesting to see his changes over the past couple of days, the best way I could describe it is even more comfy in his skin. He is more happy to be put down and goes to sleep really easily, including his day naps. Still waking up frequently at night but more settled to go back to sleep. Which makes for a happier Mama & baby

Gemma Taylor
This gorgeous guy interacted with me as if I was in the same room (shame I couldnt capture his smile!). He resolved a difficult NICU experience over three zoom treatments.

Zoom baby treatments can be a little more challenging. On a practical level when babies are releasing emotions – it can be harder to communicate with the parents over the memory crying. Also, if baby body language comes up and baby needs to do a rebirthing process – I can guide parents through the process, but it is harder to describe in words than to show in person. But it can be done – and with good effect.

To be honest, I am quite nervous about “coming out” and offering zoom baby treatments. I wonder if the world is ready for it? Folks are sceptical, and quick to ridicule or dismiss that which they don’t understand. It does take a leap of faith and a fair amount of trust. I am optimistic that change is happening though, that the general public is more open to alternative healing modalities, especially where western medicine has not been able to help.

I credit healers like Charlie Goldsmith for leading the way. Charlie heals over Facebook and allows others to watch. Because he doesn’t charge for his services, he changes the script – that distance healing is not the realm of charlatans out to make a buck from gullible people. It is not my intention to make lots of money either. Yes, I am excited about my skills being accessible to more babies – but not for the money – purely because I care about babies and want them to start life feeling more peaceful. For their trauma to be acknowledged and resolved, instead of being carried around in their tissues/ nervous system for decades, shaping how they react to challenges. This is big to me!! – my (humble) contribution to peace on earth.

Personally, I need there to be an exchange, as I have bills to pay and the work itself can be draining and involves much rest and regulation in-between clients. For this reason, I limit the number of clients I see (2-3 clients a day – 4 days a week) and as much as possible I reserve my energy for working with babies with birth or perinatal trauma, those that are unsettled or having feeding issues. There is a real need for this currently as birthing practices are highly medicalised and babies are suffering, physically, emotionally and spiritually.

If this sparks an interest and you are open to exploring how zoom cranio can help your baby – get in touch, or share with anyone that may benefit from my services.

Until 30th June 2022 I am offering the first session half price ($35).

A Toddler Tells Her Birth Story

Did you know that babies and young children remember their birth?

I recall my son saying, when he was a toddler “mum you punched me in the stomach when I was born”. Now, I don’t remember doing this, but I do remember the scramble to get him from the bottom of the birth pool, when I wrongly assumed the midwife would catch him. I went from being on my knees and leaning on the side of the pool to flipping over and grabbing him. Perhaps I did accidentally knock his stomach with my hands??!

My experiences as a craniosacral therapist have also shown me, that given the opportunity, a baby or toddler may suddenly start telling me their birth (or prenatal) story – through body language, somatic imprints or emotions. It is not uncommon for babies to take one look at me and start to memory cry!

Recently, a regular client had just had her second birthday party. It had been a while since I treated her. Now she could speak. Her mum had asked me to do a session because she had bumped her head. While this imprint did show up, she was not keen on any touch, but instead started to play with me… her play was very specific, detailing her conception and birth journey.

Tunnels tend to feature stongly.

She was fortunate to have a home birth without intervention, so not as tricky as some of the babies I treat, but still – she had a story to tell! She showed me an “egg” and a “tunnel” (many times repeating the word tunnel), and proceeded to show me the steps of how she got here, how she was “stuck” screwing up her face and tucking her self into a ball while pulling out bracelets from the folds of her plush red sofa. So creative! She would repeat the key themes for me for emphasis. There was a sense of empowerment in her experience, of moving through a challenge and overcoming it.

Somehow she knew that I was able to hear her story – the story emerging without any intention on my part. It is one of my favourite “craniosacral” sessions, and as I said, I didn’t touch her at all. More of an “Integrative Baby Therapy” session than cranio. This therapy is part of a movement to recognise that babies are sentient beings, having their own experience of birth, and that how we are born has a significant influence on us. Babies and young children are more than capable of communicating this in the presence of others who recognise this as truth. It still blows me away that somehow our bodies, and/or our consciousness can recognise when someone else is open to listening. So much communication happens beyond what is spoken. It remains one of lifes mysteries that science is yet to fully unravel.

Babies and children remember their birth and being in the womb! Though with time, and our cultures lack of awareness, these experiences are slowly eroded from our conscious (explicit) memory, but they remain in our implicit memory, which is not something that can be consciously recalled, but instead from emotional or somatic triggers. Our bodies remember! Even adults hold imprints from birth.

I wish I had known this was possible when my children were young and could have explored it with them. Its a very special experience to witness. If you would like to explore your baby or childs prenatal or birth imprints please contact me to book a session.

Cranio for kids

School holidays are a good time to book your child in for a cranio treatment. Home visits are affordable and may suit those who don’t want to bring all the family to appointments.

It is a privilege to treat children, I love it as much as I love treating babies. Children are very much in tune with the rhythms of their body and during a treatment, can often feel all the shifts happening within, more so than most adults. They do have to consent to treatment, and are told that at anytime that they can speak up and stop the session, if desired – mostly, they don’t though, they can feel the benefits. By the end of the session, the nervous system feels calmer and balanced. All the energy that was holding the tensions at a subconscious level is freed up to optimise their vitality. They are then better able to self regulate their emotions.

A few things cranio may help children with:

  • head injury
  • growing pains
  • musculoskeletal issues
  • adjusting to orthodontics
  • headaches
  • birth trauma (it’s never too late to address issues from the birth)

Click here for more info and prices or go to the contact me page to book in.

Memory crying in babies

Babies cry – some more than others! Most of the time it is to communicate a “present moment” need, they are hungry, cold, bored, tired etc, and once the need is met, the crying stops. My experiences as a craniosacral therapist have also shown me that babies also cry to tell their story of what happened to them in the womb or around their birth. Karlton Terry calls these crying bouts “memory crying”. This cry sounds different or more intense than a “present needs” cry and often babies resist their parents attempts to shush and calm them. Memory crying is when the baby is experiencing sensations and emotions that relate to an earlier overwhelming experience. Babies who are difficult to console are often brought for a cranio treatment although, interestingly, seemingly untroubled, happy babies may suddenly use the opportunity during a cranio session to communicate some strong emotions from their recent past.

Babies are aware and sensitive starting from the womb. There is plenty of research now to show that babies inutero share the same emotional experiences that their mother does and this has the capacity to shape them. Any part of their prenatal or post-natal journey can impact and leave an imprint on a baby’s system and become stored in the body. These body memories can be triggered by external stimuli –e.g.  a shirt being pulled over the head or being handled in a way that reminds them of their birth e.g. a c-section baby who is being placed into a car seat.  They can also arise during a cranio treatment where they feel safe and supported to fully express themselves to tell their story of pregnancy or birth.

Most babies find cranio to be calming and often settle off to a deep state during or afterwards. Cranio is permission based, during a treatment I carefully watch a baby’s body language, especially when I change holds. I ask “Is this ok for you? If not, I will move – you show me”. If they recoil in any subtle way from my touch, I pull back. Some of the “holds” may be triggering for them, eg a head hold for babies who have experienced a vacuum or forceps birth. Babies are in their bodies, not in their heads like most adults, and are great at knowing what they like and don’t like. They will let me know their preferences without resorting to crying. Saying that, there are times an emotional outburst is more likely, when I feel tension in the chest, diaphragm or throat shifting but interestingly it may or may not be accompanied by crying. As a new cranio graduate, I thought it was possible to avoid crying because the touch of a craniosacral therapist is so gentle and often when emotions arise during a session, they arise in subtle ways – fluttering sensations, sighs, or twitches and tremors as the accompanying muscle tension releases. Babies have shown me otherwise, using the cranio sessions to communicate their repressed emotions.

When I first started with this work, crying babies were a trigger for me. Crying babies reminded me of my experience with my second “colicky” son who cried for months. I felt so helpless and on high alert looking for a way to soothe him. While I know he has cows milk protein intolerance, I now wonder if he was also expressing emotions related to his time inutero. When I found out I was pregnant with him, my response was not a welcoming one. I felt too sleep deprived to have another baby. I found the pregnancy draining and unenjoyable. The field of pre and perinatal psychology acknowledges the impact these types of experiences have on babies. Knowing what I know now, I am now able to hold space for memory crying and to support parents to hold space too.

I recently worked with two babies who were clearly memory crying during their cranio session. These babies both surprised me when they suddenly and unexpectedly went from a happy “chatty” state to an intense emotional outburst. It can feel like it came out of nowhere and it can last for some time. The parents are often surprised that their baby has the capacity to hold such strong emotions under the surface, at such a young age! These emotions can range from anger, rage, sadness, grief, anxiety or fear. Body Psychotherapist, Thomas Harms in his “Emotional First Aid” approach talks of “assisted crying” where during these sudden outbursts we do not try to shush the baby (often babies refuse to be shushed anyway) but instead be fully present and centred in our bodies to hear the baby’s story. Sometimes naming the emotion may help – “I can see you are feeling angry right now” or empathising “Were you uncomfortable in the womb?”, “Was it a shock to be born that way?”. Babies understand more than we know, our tone of voice and calm presence is a comfort to them. The wave of emotion eventually passes and leads to a release of tension. The baby feels a sense of peace, of being fully seen and heard. The flow on effects may include deeper bonding, better sleep, reduced crying, greater communication skills or a developmental leap.

Just like adults, babies have a range of difficult experiences that need to be integrated and shared. We feel better if we have a good cry to a friend, one who listens without trying to distract from feelings or to try to fix things. I advocate for mothers to respond promptly to their baby’s present needs cry while at the same time to hold an awareness of the potential for the memory cry. Babies appreciate the opportunity for empathy and feel a sense of relief to get these pent up feeling out of their system or “off their chest”. Once the experience is brought to the surface then there is no longer a need to hold this in the body. The benefits of the experience can shape who they are and how they handle future difficult experiences.

If you feel your baby or child has not fully integrated some difficult perinatal experiences, then contact me to make an appt.

Four reasons why cranio supports infant sleep

I spent 4 years in the midst of sleep deprivation when my kids were babies.

My first son had difficulty with transitioning in and out of sleep. In hindsight I know this was related to our difficult birth and an activated nervous system. I didn’t know about cranio at the time. I took him to a chiro, a couple of times, and he slept well for the night of the treatments, but that was it.

My second son had food sensitivities. Safe co-sleeping was our survival strategy.

Both my kids didn’t sleep through the night until they were over two.

Image courtsey of Verity Worthington (Baby Sleep Information Source)

I understand the desperation parents feel when sleep deprived, the brain does not work well and life can feel overwhelming. Mainstream advice seems to consist of various ways of leaving the baby to cry, which goes against babies biological expectations to be comforted by, and to be in close proximity to caregivers.

I’m not here to say your baby should be sleeping through the night or self-settling. But if they are hard to settle to sleep, or cannot be put down at all, then cranio may help resolve any underlying issues. Babies tend to sleep better after cranio, not just the night of the session, but better sleep in general.

Here are some quotes from parents I have worked with recently:

“he is sleeping longer stretches in his bassinet”

“he slept 5 hours in a row last night”

“she is calmer and easier to settle”

“he is going down for more sleeps and they are longer”

“she will now fall asleep on the breast”

How does cranio help?

1. Babies nervous system may be stuck in a fight or flight state.

Birth, or events afterwards, may trigger a survival response in the nervous system. An activated nervous system is not a recipe for good sleep. Cranio works with the nervous system, the listening touch helps the body to switch out of a “fight or flight” state into “rest and repair”.

2. Compression of the vagus nerve.

The vagus nerve is an important nerve that regulates the autonomic nervous system. It winds its way from the brainstem, between the cranial bones down to the heart, lungs and digestive organs. If, after birth, the cranial bones are not optimally aligned the functioning of this nerve may be impacted. Cranio helps the body to self-shift these bones into a position that maximises function – breathing and heart rate is more regulated and feeding, digestion and sleep improves.

3. Musculo-skeletal issues

I have treated babies who have had back and neck injuries from inutero positioning or the birth process. If babies are uncomfortable or in pain they will not sleep well. Cranio helps the body to let go of any constrictions – to soften and relax – and this has a ripple effect on sleep and feeding.

4. Birth imprints

The experience of birth leaves an imprint on our bodies, especially when there have been strong emotions involved e.g. fear, stress or sadness. If baby has a story that is unresolved or cycling in their system, then they will be driven to try to tell this story through their behaviour, this can impact sleep and feeding. When babies bodies are listened to during a cranio treatment, then the baby feels heard and at peace. They often sleep (and feed) better when they have gotten the story off their chest.

Disclaimer!

Cranio is not necessarily the panacea. Some babies I have worked with do not improve with sleep, often for the following reasons:

  • Developmental leaps – cranio will often trigger a developmental leap and when babies are practicing rolling or crawling they are more likely to wake more frequently for a while.
  • Food sensitivities – babies who are uncomfortable due to cows milk protein intolerance (CMPI) or other food sensitivities will continue to be uncomfortable until the offending food is removed from their diet.
  • Temperament – some babies do tend to wake frequently even after emotional, physical and nervous system issues are ruled out or resolved. This may just be part of their temperament.

Sleep is not a learned behaviour but the result of a settled nervous system and a body free from physical restrictions and difficult emotions. Cranio is a gentle and often effective way to resolve the underlying issues that get in the way of sleep.  

Get in touch if you would like to try cranio for your little one.

Falling asleep during a session

Its quite common for babies to fall asleep during a cranio session. Occasionally an exhausted adult will also drop into sleep. Recently, I had a couple of kids fall asleep during the treatment – which is pretty special.

Cranio helps the body to shift out of a “fight or flight” state into “rest and repair”, sometimes this looks like sleep. Both my boys ask for cranio when they have difficulty getting to sleep and I have occasionally helped my friend’s kids get to sleep at night, while I am at their place. Once, my skeptical partner (who still doesn’t understand cranio) allowed me to do cranio while he lay on the beach as he drifted off into a blissful sleep (he put it down to the gentle lapping of the waves, not the touch!).

It really is a privilege to support any body to shift out of a busy state; to find a sense of stillness and calm (that continues beyond the confines of the treatment room).

Perhaps you need this at the end of a difficult year? Would you like to find a calm centre during the silly season?

Contact me to make an appt – your body will thank you!

Top six reasons your baby would benefit from cranio.

Cranio is a holistic, gentle treatment that supports the nervous system to down-regulate, which triggers the body’s own self-healing mechanism.  Because it is so gentle, it is perfect to use with babies. Plus babies systems are so potent and ready to shift easily back to balance – some just need a little cranio support.

Because cranio is not well known, parents may not know the kinds of things that cranio is good at addressing. Here are the top six issues I see in my cranio/lactation practice:

1. Your baby had significant bruising around their head after birth

Some babies complete their birth journey looking pretty beat up!

Check out the squashed nose and facial asymmetry on this little bub, I had the pleasure to treat. He was not able to latch onto the breast without a shield and had issues transferring milk (before cranio).

And this little one had obviously been assisted to birth with a vacuum!

If after birth, your baby had significant bruising, forceps marks, chignon from vacuum extraction, a cephalohematoma or other abnormal head shape, it is a sign that baby has undergone some difficulty during birth and would benefit from cranio. Hospital staff are used to these kinds of injuries and often dismiss it, knowing that superficially these marks do disappear over the following weeks to months. But there can still be underlying physical and emotional tensions that are not yet integrated. These stress imprints remain in the tissues in obvious and less obvious ways. Babies may be very sensitive to touch on their head and may react strongly to clothes being pulled over their head. Other infant interventions like suctioning or fetal scalp monitors may also impact the tissues, in less obvious ways but may still be held in the system.

Cranio can find these holding patterns in the body and facilitate their system to gently release, leaving a sense of peace in the baby’s system.

2. Labour was very long or very fast

Babies have their own experience of birth, often linked to their mothers, but with their own unique pressures and stresses. If they have felt stuck for any reason or under a lot of pressure for a long amount of time this can influence their bodies, in particular the nervous system and the neck. They may have felt scared or panicked. If a prolonged labour ended up in emergency c-section then the baby may also feel disoriented, this can show as arching at the breast or pushing with the feet, the baby can feel stuck in the birth sequence of pushing from the uterine walls.

On the flip side, a fast birth may be a shock to the baby and can show up as activation in their nervous system.

Cranio acknowledges the birth experience and allows these physical and emotional tensions to release leading to happier well-adjusted babies.

3. You have been told your baby has a tongue tie

There is much controversy around tongue tie recently. Research is lacking around posterior tongue ties and lip ties, but that doesn’t mean they don’t exist. It helps to have bodywork before undergoing a tongue tie release. Cranio is a form of bodywork that can address other issues that may mimic the symptoms of tongue tie such as, cranial nerve dysfunction, tight fascia or general nervous system activation. If a couple of cranio treatments improves breastfeeding then the tongue tie procedure may be avoided; if it doesn’t, then the parent can feel confident that the procedure is necessary. It is also recommended to schedule a cranio treatment within a week of the tongue tie release, to optimise function and to reset the nervous system.

4. Your newborn has difficulty latching to the breast

Newborn babies have natural instincts to latch themselves to the breast after birth, if they can’t then there is usually a good reason for it. Often the mum feels like she is doing something wrong, but it is actually because the baby is in pain, tense, stressed or medicated from birth. Perhaps there is a tongue tie or tight jaw muscles? Cranial nerve function can be impeded due to compression of cranial bones which can affect tongue function and sensation. The earlier cranio treatment is given the better in these circumstances.

5. Your baby cries a lot

Babies cry to communicate and once that need is met usually stop crying. If your baby cries inconsolably or with a high pitch then they may need some cranio support. Some babies have musculoskeletal pain or discomfort from birth. Others have a strong need to tell their birth story through memory crying. I have successfully treated babies who have cried excessively since birth. Cranio provides deep listening as well as addressing any physical tensions and may help get to the root cause of their suffering.

6. Baby has a head preference/torticollis or breastfeeding is painful on one side

This gorgeous little guy needed a few cranio sessions for torticollis that was affecting latch at the breast and also causing him discomfort.

Babies with a stiff neck tend to have trouble with positioning and latch. Tight inutero environments and/or asynclitic positions during birth may impact the neck/shoulders and jaw and other parts of the body. This can cause breastfeeding difficulties which tend to be slow to resolve on their own. Cranio helps the body let go of these restrictions and then breastfeeding often becomes easier.

Birth is a formative experience. Its impact is imprinted in the tissues of the body and can influence the health and wellbeing of the person from infant to adulthood. Early cranio treatment can prevent future difficulties such as headaches, anxiety and more.

As the twig is bent, so grows the tree

Alexander Pope

Often an hour or so of skin to skin after birth helps the mum and baby to integrate the birth experience and let go of any held tensions; sometimes this doesn’t happen, sometimes it does – but bub needs more support.

Contact me to book your baby in for a treatment.

Photos used with parents permission*

The complexities of touch

Early experiences of rough or insensitive handling, by hospital or NICU staff after birth, can influence how physical contact is received late in life. While these memories are not usually conscious, clients with this history may dissociate or feel tense or like they want to run away or strike out when receiving touch. This patterned reaction to touch may plague the client’s intimate relationships, as well as arising in bodywork. During a cranio session, a client is assisted to become aware of their ability in present time to protect themselves, get up and leave, negotiate the contact or simply speak, which can support them in shifting their relationship to this imprint.

Frankyln Sills – Foundations in Craniosacral Biodynamic p358

Just wanted to share a passsage from one of the leaders in this field – Frankyn Sills (I have paraphrased slightly). I have seen these imprints and reactions to touch in babies, children and adults. The earlier you treat the better, so these implicit memories have less of an influence in later life. Cranio is an ideal way to redefine your relationship to touch. If you resonate with this, or feel your baby or child may have specific touch needs based on their past history – please consider booking in for a cranio treatment.

Cranio for kids

School holidays are a good time to book your child in for a cranio treatment. Home visits are affordable and may suit those who don’t want to bring all the family to appointments.

It is a privilege to treat children, I love it as much as I love treating babies. Children are very much in tune with the rhythms of their body and during a treatment, can often feel all the shifts happening within, more so than most adults. They do have to consent to treatment, and are told that at anytime that they can speak up and stop the session, if desired – mostly, they don’t though, they can feel the benefits. By the end of the session, the nervous system feels calmer and balanced. All the energy that was holding the tensions at a subconscious level is freed up to optimise their vitality. They are then better able to self regulate their emotions.

A few things cranio may help children with:

  • head injury
  • growing pains
  • musculoskeletal issues
  • adjusting to orthodontics
  • headaches
  • birth trauma (it’s never too late to address issues from the birth)

Click here for more info and prices or go to the contact me page to book in.

Slow to heal?

The body has an amazing ability to heal itself. But sometimes, this self-healing mechanism can get stuck or feel sluggish. Ailments that should realistically clear within a week or so can drag out for months. What is it that drives our healing? What gets in the way? And how does cranio help?

During a cranio session, I am able to tune into subtle rhythms of the body. We call this “primary respiration” because the body expands and contracts in a rhythmic quality, similar to our breath. Another term for this is the craniosacral rhythm. These rhythms are central to our healing and are sadly ignored by the medical model.   

Stress has a significant influence on the craniosacral rhythm and the ability of the body to heal itself. At the start of a session it is common to feel stress imprints on the system – a fast heart rate, tight chest, shallow breathing or an all over “buzzing” quality. After some time these imprints dissolve as the body finds safety in the present moment and shifts into a parasympathetic state – also called “rest and repair”. The stable nervous system of a craniosacral therapist acts as a model of health for the client’s system to resonate with and assists in this shift from stress. Our nervous systems are always communicating with the nervous systems of others around us.

Recently I treated client with a sore shoulder who had limited range of movement, he was heading down the path of scans and trips to the doctors for injections and physio treatment. After one session his shoulder was “better than ever and nearly back to normal”, this was with minimal contact at his shoulder! At the start of the treatment the effects of stress emerged as a disturbance in his system (that he could feel too). This state of being takes a considerable amount of energy to maintain and means this energy is not being used to heal the areas that need healing. Working with the whole and supporting the body to find stillness and the slower rhythms frees up this stuck energy to move to the places in the body that need support.

Similarly, a client with a persistent bruise (over months) found that one session of cranio shifted the bruise, with minimal “hands on” contact to the area. Initially her system was overlaid with stress imprints which acts as a barrier to her healing. During the session her body was able to switch from “fight or flight” mode to ”rest and repair”. and within days the bruise began to fade.

Our nervous system plays a huge role in our wellness. Cranio is one way to support the body to shift out of stress states so that the body has the best opportunity to heal. The attunement to the healing forces in a cranio session can shift the body towards health, sometimes within one session, though a series of treatments can help to change the body’s overall relationship to stressful events. It is quite the paradigm shift to consider that focusing on the health (healing forces) is what helps, rather than trying to fix what is broken. Refinding our wholeness is the key.

If you have a persistent health complaint that is dragging on or slow to heal, contact me to book a cranio treatment to orient your body back to health and wholeness.